11 WEEK WINTER WELLNESS IMMERSION
Enrol now
🔥🧊
Enrol now 🔥🧊
Are you ready to live your BEST Winter yet?
At Life Centre we absolutely agree with the notion that humans should ebb and flow in alignment with the seasons. Does that mean we’re about to hide out all Winter eating comfort food? Hell no.Winter is a time to turn inward. Like the trees who transfer their energies from branches and leaves down into their trunks and roots. We too can use this season to build a better, stronger foundation within ourselves.
Body, mind and spirit. There is no better way to do that then with:Functional MovementHydration
Nutrition & Seasonal WholefoodsBreathworkMeditationSleep
SaunaCold TherapyCommunityA Positive Mindset
Meet your instructors
Tyson and Kirk Tindall
Brothers, Surfers, Life Centre Holistic Health and Wellness Co - Founders, Personal Trainers, Breathwork Facilitators, Chek Institute Practitioners and Fellow Humans.
Enroll Now
🔥🧊
Enroll Now 🔥🧊
DON’T MISS OUT
LIMITED TO NINE SPACES
Choose from two package options:
PACKAGE ONE:
11 x Thursdays | Communal Contrast therapy 6 pm - 7 pm. Access to the gym for foam rolling and stretching. Access to Dry barrel and infrared sauna rounds + cold dips in the magnesium pool.
11 x Saturdays | Alternating weekly between Holistic Group Fitness training and Intensive Breathwork sessions + Communal Contrast therapy 9 am - 11 am.Winter Holistic Health Daily Home Practice Guide PDF with home breathwork practice, nutritional guide and the 6 foundational principles of holistic health
PACKAGE TWO:
All of the above +
A 30 Minute Float per week (for 11 weeks)
CHOOSE HOW YOU’LL INVEST:
Package #1 Payment Plan:
$400 upfront + $63.65 per week direct debit for the 11 weeks
Total: $1,100
Package #1 Pay Upfront:
Total: $1,000 (Save another $100)
Package #2 Payment Plan:
$400 upfront + $103.65 per week direct debit for 11 weeks
Total: $1,540
Package #2 Pay Upfront:
Total: $1,440 (Save another $100)
BRETT BURCHER:
“I have been looking for a facility that enables you to target all facets of holistic wellbeing and performance in a professional and innovative environment. Life Centre offers the ideal platform for training in a functional manner that values both performance and recovery equally. During our sessions, Tyson creates a circuit of diverse exercises involving stretching, functional strength and cardiovascular drills, decompression breathing techniques, ice bath and sauna. As a surfer motivated to reach the highest possible performance without risking longevity, I find it difficult to justify training benefits versus soreness and fatigue the following day. With recovery being such an important factor in wellness and performance, Life Centre enables you to cover all bases in such a short amount of time, allowing for rapid and complete recovery. Tyson and Kirk’s broad knowledge and passion for physical, emotional, and overall personal growth is evident in their interactions and ability to bring an invested vision to life.”
ADAM PASCALL:
“I began working with Tyson at Life Centre in June 2021, when I started having back issues which were preventing me from working and surfing. I was skeptical at some of the methods at first, especially the ice bath. Although, I was willing to try everything to get on top of my issue. Tyson has tailored each session twice a week to suit my ability and goals. I have never felt better, and at 40 years old I feel that this centre is the key for me to be able to keep up with my kids long into the future. Thanks again guys 🙌”
