In and through the body
In and Through the Body
A half Day Breathwork Retreat
Facilitated by Tyson Tindall, Kirk Tindall and Natalie Childs
8:00am - 12:00pm, Sunday July 21st 2024
This immersive breathwork experience includes gentle Hatha Yoga to open the heart and warm the body. Pranayama style breathing to arrive fully in the moment while balancing feminine and masculine energies. A deep somatic breathwork and sound healing journey provides a nurturing sanctuary for profound inner reflection, self-discovery, and transformative personal development. Three facilitators, your compassionate guides. Nurturing an encouraging and safe space that empowers you to deepen your connection with your breath and explore the realms of your physical, emotional, and energetic being.
Finishing the half day retreat with a hot sauna for detoxification and a cold invigorating dip in our magnesium pool. We’ll close our time together by warming up by the fire for an organic catered lunch and hot cacao.
We recommend having a piece of fruit and herbal tea before arriving (not a full breakfast). We will break - fast at the end of our time together.
In and Through the Body
A half Day Breathwork Retreat
Facilitated by Tyson Tindall, Kirk Tindall and Natalie Childs
8:00am - 12:00pm, Sunday July 21st 2024
This immersive breathwork experience includes gentle Hatha Yoga to open the heart and warm the body. Pranayama style breathing to arrive fully in the moment while balancing feminine and masculine energies. A deep somatic breathwork and sound healing journey provides a nurturing sanctuary for profound inner reflection, self-discovery, and transformative personal development. Three facilitators, your compassionate guides. Nurturing an encouraging and safe space that empowers you to deepen your connection with your breath and explore the realms of your physical, emotional, and energetic being.
Finishing the half day retreat with a hot sauna for detoxification and a cold invigorating dip in our magnesium pool. We’ll close our time together by warming up by the fire for an organic catered lunch and hot cacao.
We recommend having a piece of fruit and herbal tea before arriving (not a full breakfast). We will break - fast at the end of our time together.
In and Through the Body
A half Day Breathwork Retreat
Facilitated by Tyson Tindall, Kirk Tindall and Natalie Childs
8:00am - 12:00pm, Sunday July 21st 2024
This immersive breathwork experience includes gentle Hatha Yoga to open the heart and warm the body. Pranayama style breathing to arrive fully in the moment while balancing feminine and masculine energies. A deep somatic breathwork and sound healing journey provides a nurturing sanctuary for profound inner reflection, self-discovery, and transformative personal development. Three facilitators, your compassionate guides. Nurturing an encouraging and safe space that empowers you to deepen your connection with your breath and explore the realms of your physical, emotional, and energetic being.
Finishing the half day retreat with a hot sauna for detoxification and a cold invigorating dip in our magnesium pool. We’ll close our time together by warming up by the fire for an organic catered lunch and hot cacao.
We recommend having a piece of fruit and herbal tea before arriving (not a full breakfast). We will break - fast at the end of our time together.